Preparation time: 10 minutes Cooking time: 10 minutes Servings: 4 Ingredients : 2 kohlrabi, trimmed and thinly sliced Salt and black pepper to the taste 1 Tbsp. parsley, chopped 1 Tbsp. ghee 2 garlic cloves, minced Directions : 1. Bring…
Preparation time: 10 minutes Cooking time: 20 minutes Servings: 1 Ingredients : 8 Oz. calamari, cut in medium rings 7 Oz. shrimp, peeled and deveined 1 eggs 3 Tbsp. coconut flour 1 Tbsp. coconut oil 2 Tbsp. avocado, chopped 1…
You will soon end up recommending this amazing keto dish to everyone! Preparation time: 10 minutes Cooking time: 35 minutes Servings: 4 Ingredients : 4 bacon slices, cooked and crumbled 4 chicken breasts, skinless and boneless 1 Tbsp. water ½…
Your friends will ask for more! Preparation time: 10 minutes Cooking time: 30 minutes Servings: 4 Ingredients : 1 zucchini, chopped Salt and black pepper to the taste 1 Tsp. garlic powder 1 Tbsp. avocado oil 2 chicken breasts, skinless…
Ready In: 30mins INGREDIENTS : TARTAR SAUCE 1cup mayonnaise 1tablespoon Dijon mustard 1scallion, including green top, chopped 1 1⁄2tbsp lemon juice 2tbsp chopped dilled gherkins 1tablespoon chopped capers 2tbsp chopped fresh parsley salt fresh ground black pepper FISH cooking oil…
Preparation time: 10 minutes Cooking time: 20 minutes Servings: 12 Ingredients : 4 eggs 6 bacon slices, chopped 1 yellow onion, chopped 1 cup coconut milk 2 cups avocado, pitted, peeled and chopped Salt and black pepper to the taste…
Preparation time: 10 minutes Cooking time: 12 minutes Servings: 3 Ingredients : 3 eggs Salt and black pepper to the taste 1 Tbsp. ghee, melted 2 shallots, minced 2 garlic cloves, minced 12 Oz. Brussels sprouts, thinly sliced 2 Oz.…
Preparation time: 10 minutes Cooking time: 45minutes Servings: 4 Ingredients : 4 Tbsp. hemp hearts ½ cup chia seeds 1 cup of water 1 Tbsp. vanilla extract 1 Tbsp. psyllium powder 2 Tbsp. coconut oil 1 Tbsp. swerve 2 Tbsp.…
Preparation time: 5 minutes Cooking time: 45 minutes Servings: 18 Ingredients : 1 cup whey protein 12 egg whites 4 Oz. cream cheese For the French toast: 1 Tsp. vanilla ½ cup coconut milk 2 eggs 1 Tsp. cinnamon, ground…
Preparation time: 10 minutes Cooking time: 20 minutes Servings: 5 Ingredients : 5 eggs, separated 3 Tbsp. almond milk 1 Tsp. baking powder 3 Tbsp. stevia 4 Tbsp. coconut flour 2 Tsp. vanilla 4 Oz. ghee, melted Directions : 1.…