{"id":92,"date":"2023-10-20T07:15:21","date_gmt":"2023-10-20T04:15:21","guid":{"rendered":"https:\/\/wikidollar.net\/?p=92"},"modified":"2023-10-20T07:15:23","modified_gmt":"2023-10-20T04:15:23","slug":"simple-breakfast-french-toast","status":"publish","type":"post","link":"https:\/\/wikidollar.net\/?p=92","title":{"rendered":"Simple Breakfast French Toast"},"content":{"rendered":"<p>Preparation time: 5 minutes<br \/>\nCooking time: 45 minutes<br \/>\nServings: 18<\/p>\n<p><strong>Ingredients :\u00a0<\/strong><\/p>\n<p>1 cup whey protein<br \/>\n12 egg whites<br \/>\n4 Oz. cream cheese<br \/>\nFor the French toast:<br \/>\n1 Tsp. vanilla<br \/>\n\u00bd cup coconut milk<br \/>\n2 eggs<br \/>\n1 Tsp. cinnamon, ground<br \/>\n\u00bd cup ghee, melted<br \/>\n\u00bd cup almond milk<br \/>\n\u00bd cup swerve<\/p>\n<p><strong>Directions :<\/strong><\/p>\n<p>1. <a class=\"wpil_keyword_link\" href=\"https:\/\/wikidollar.net\/tag\/start\/\"   title=\"Start\" data-wpil-keyword-link=\"linked\">Start<\/a> by beating the whites of 12 eggs with an electric mixer for several minutes.<br \/>\n2. Mix in the protein slowly while being careful not to overmix.<br \/>\n3. To the mixture, whisk in the cream cheese.<br \/>\n4. Put the mixture into two oiled bread pans and bake at 325 degrees F for 45 minutes.<br \/>\n5. After the bread has cooled, cut it into 18 pieces.<br \/>\n6. Two eggs, some vanilla, cinnamon, and coconut milk should be whisked together in a bowl.<br \/>\n7. Use it to dip pieces of bread.<br \/>\n8. Place some coconut oil in a skillet and heat it over medium heat. Add the bread pieces and cook them until they are golden brown on both sides.<br \/>\n9. Warm the almond milk and ghee in a pan over high heat.<br \/>\n10. Turn off the heat, add the swerve, and mix.<br \/>\n11. Set aside until somewhat cooled, then pour over French toast.<br \/>\n12. Enjoy!<br \/>\nNutrition: calories 200, fat 12, fiber 1, carbs 1, protein 7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparation time: 5 minutes Cooking time: 45 minutes Servings: 18 Ingredients :\u00a0 1 cup whey protein 12 egg whites 4 Oz. cream cheese For the French toast: 1 Tsp. vanilla \u00bd cup coconut milk 2 eggs 1 Tsp. cinnamon, ground \u00bd cup ghee, melted \u00bd cup almond milk \u00bd cup swerve Directions : 1. Start [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":93,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/wikidollar.net\/index.php?rest_route=\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wikidollar.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wikidollar.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wikidollar.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wikidollar.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92"}],"version-history":[{"count":2,"href":"https:\/\/wikidollar.net\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":2953,"href":"https:\/\/wikidollar.net\/index.php?rest_route=\/wp\/v2\/posts\/92\/revisions\/2953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wikidollar.net\/index.php?rest_route=\/wp\/v2\/media\/93"}],"wp:attachment":[{"href":"https:\/\/wikidollar.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wikidollar.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wikidollar.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}